• Home
  • Namaste Integrative Wellness LLC
    • Member Services
    • Corporate Wellness & Events
    • Coming To Peace Yoga
    • Ambassador Program
    • Connect With Andrew
  • Online Learning
    • Scholarships
  • Hatha Phytologics
  • About Andrew
    • Press
    • Media Request
  • Resources
    • Namaste Wellness Gift Shop
    • Wellness Wednesday Podcast
    • Meta Monday
    • Waking Lotus Photography
    • Flow Arts
    • Approved Supplier
  • Wellness Corner (Blog)
  • 1-0n-1 Virtual Classes

    Individualized yoga classes tailored to your specific needs. Hosted on zoom.
    Schdule a class
  • Personalized YOGA Review

    we now offer personalized review of your yoga flow...Tune up your practice with a yoga review.
  • Customized YOGA plans

    Following a virtual consultation where we discuss your goals, limitations, or any stuggles you may have within your practice, you will recieve a completly customized yoga plan to help address your individual needs.
Mantra Between Student & Teacher
Saha navavatu
Saha nav bhunaktu
Saha Vinyam karavavahai
Tejas vi navadhitam astu
Ma vid vishavahai
Translation Of Mantra
May we together be protected.
May we together be nourished by the grace of God.
May we together work to increase our fortitude and knowledge to benefit others.
May our efforts towards learning be illuminated, joyful , and purposeful.
May we never sow seeds of enmity towards each other.
-Kena Upanishad
Virkshasana
(Tree Pose)
Chakrasana or Urdhva Dhanurasana
(Wheel Pose)
Utthita Parsvakonasana
(Extended Side Angle Pose)

Class Series Available from Coming To Peace yoga...

Asana through (the 5 Stages of) Grief Series
coping with grief utilizing our "yogic tool box". Exploring the 5 stages of grief through breath-work, meditation, and asana sequences.
Journey Beyond The Mat Series
During each class following an asana sequence participants will partake in a guided shamanic journey. This series combines two incredibly deep spiritual practices. In each class of this series we use these ancient wisdom tradtions together to help us heal ourselves, others, the earth, and all of life.
Subtle- Body Exploration: The Energetic Wheels
exploring the seven chakras through the practice of yoga.

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Read about how we use cookies.

Your Cookie Settings

We use cookies to enable essential functionality on our website, and analyze website traffic. Read about how we use cookies.

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites. You cannot refuse these cookies without impacting how our websites function. You can block or delete them by changing your browser settings, as described under the heading "Managing cookies" in the Privacy and Cookies Policy.

Analytics

These cookies collect information that is used in aggregate form to help us understand how our websites are being used or how effective our marketing campaigns are.